Celery is characterized by its long, ribbed stalks, pinnate leaves, and small white flowers arranged in umbels. Celery is commonly consumed raw in salads, cooked in soups and stews, or juiced. …

Oct 23, 2025 · What Is Celery? Celery is good for you — it's low in calories and full of water, helping you stay hydrated. It's also a good source of fiber, which helps with digestion.

Feb 24, 2016 · Celery is rich in vitamins and minerals with a low glycemic index. You’ll enjoy vitamins A, K, and C, plus minerals like potassium and folate when you eat celery.

Apr 9, 2024 · Celery is a low-calorie vegetable that may have powerful anti-inflammatory properties. It can be used to lower cholesterol levels and arthritis pain, quicken weight loss, …

Jun 23, 2025 · Celery is low in salt, sugar and fat and rich in water and nutrients. This crunchy vegetable helps lower blood pressure, keep you hydrated and clean teeth.

Nov 10, 2025 · The health benefits of celery may include improving digestive and heart health, reducing inflammation and cancer risk, supporting weight management, and more. However, …

5 days ago · Eating celery provides antioxidants and anti-inflammatory compounds that protect against cellular damage. Celery can promote weight loss, as it is low in calories and high in fiber.

Oct 14, 2025 · Celery is a herbaceous plant of the parsley family (Apiaceae). It is usually eaten cooked as a vegetable or as a delicate flavoring in a variety of stocks, casseroles, and soups. …

Learn everything about celery: health benefits, how to wash it, and easy ways to use it in everyday cooking. A must-read for healthy home cooks!

Sep 17, 2025 · Celery provides fiber, vitamins, minerals, and antioxidants that support bone health, blood pressure, and immune function. Whether eaten whole or juiced, celery is a …